- "[...] the problem isn’t you are a bad manager of your time – you are a bad tactician in the war inside your brain."
- "In the struggle between should versus want, some people have figured out something crucial – want never goes away."
- "The trick is to accept the now you will not be the person facing those choices, it will be the future you – a person who can’t be trusted. [...] Now-you must trick future-you into doing what is right for both parties."
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"A fool takes no pleasure in understanding, but only in expressing his opinion." — Proverbs 18:2